Tag Archives: depression

Are there days when it’s okay to stay in bed?

When I was younger I would maintain when ill that I was going to stay in bed all day. My Mum would always tell me that it makes you feel better to put clothes on, and by midday I would … Continue reading

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Lesson 1 in Stress Control: Learn to find buildings without panicking.

Tonight I went to the first session of six in learning to control stress. I initially agreed to go because a friend asked if I would like to come with her, and I decided that it sounded like something that … Continue reading

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Are you feeling happy?

Over the last five days I have been trying to change my life. Nah, it’s not that dramatic really, but I have been trying to take back control. I go on about how I comfort ate my way through my … Continue reading

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